Listen to this song for ten minutes and reduce your anxiety by 65%
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Listen to this song for ten minutes and reduce your anxiety by 65%

Slow down your heart rate, reduce your blood pressure and lower your stress levels with…

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GRUESOME VIDEO: Dentist films himself removing his own tooth
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GRUESOME VIDEO: Dentist films himself removing his own tooth

A dentist has revealed the painful truth behind removing wisdom teeth in a gruesome video…

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Thirteen types of cancer linked to this lifestyle disease
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Thirteen types of cancer linked to this lifestyle disease

Researchers have found that losing weight might lower people’s cancer risk.   For full report,…

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Sheppie beauty sets sights on Miss Teen Commonwealth SA crown
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Sheppie beauty sets sights on Miss Teen Commonwealth SA crown

Tarusha Gounder from Port Shepstone has been selected as a finalist in the Miss Teen…

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The etiquette of ‘passing gas’: Here’s how you do it the polite way
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The etiquette of ‘passing gas’: Here’s how you do it the polite way

Everyone farts, and letting it go is way better for your digestive health than keeping…

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How much alcohol is really OK?  You’ll be extremely surprised
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How much alcohol is really OK? You’ll be extremely surprised

All the good news/bad news studies about alcohol can leave you confused. Some say alcohol is good…

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Five everyday things you did not know could cause cancer
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Five everyday things you did not know could cause cancer

It is frightening to know how many things and habits can increase your cancer risk…

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Cancer:  Foods that prevent the dreaded disease
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Cancer: Foods that prevent the dreaded disease

‘World Cancer Day’ is celebrated annually to deepen our understanding of this killer disease. The…

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One of the scourges of Africa…..Guinea worm disease.  This video is not for the squeamish…
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Convinced you are on your way to total burnout?  Here are the 20 signs to watch out for..
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Convinced you are on your way to total burnout? Here are the 20 signs to watch out for..

It is 4am and you’re pacing the house, drafting an imaginary letter of resignation, fighting…

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GRAPHIC: Beware of this flesh-eating superbug
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GRAPHIC: Beware of this flesh-eating superbug

We don’t want to alarm you, but this bacterium can enter your body through even…

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Ramsgate Lions hold record-breaking blood sugar clinic
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Ramsgate Lions hold record-breaking blood sugar clinic

The Ramsgate Lions tested a record number of people at their free bi-monthly blood sugar…

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This is what happens to your body when you hold in your poop
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This is what happens to your body when you hold in your poop

After a certain amount of time, things are going to get quite ugly.   For…

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KZN man sues SA Blood Service for allegedly being infected by incurable virus
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KZN man sues SA Blood Service for allegedly being infected by incurable virus

Durban – A Durban man who alleges he was infected with an incurable virus after…

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K Naomi dishes on her gym routine: I focus on my legs & bum
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K Naomi dishes on her gym routine: I focus on my legs & bum

TV personality and Maybelline It Girl K Naomi Noinyane is a fan of squats, protein…

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Test your blood sugar at free Ramsgate Lions Club clinic
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Test your blood sugar at free Ramsgate Lions Club clinic

The Ramsgate Lions will be holding a blood sugar testing morning at the Hibiscus Mall…

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Man has bladder stone the size of ostrich egg removed
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Man has bladder stone the size of ostrich egg removed

Bladder and kidney stones can affect anyone, but what would you do if you were…

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The role that diet plays in managing hypertension — tips and guidelines
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The role that diet plays in managing hypertension — tips and guidelines

Diet plays an important role in preventing and treating hypertension. Read more about what to…

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KZN facing blood drought
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KZN facing blood drought

Durban – The SA National Blood Service (SANBS) in KwaZulu-Natal is facing a blood shortage.…

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Naturalist Marina Beach model continues to draw attention
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Naturalist Marina Beach model continues to draw attention

The free-spirited Nina Hannaway turns up the heat as LW’s Babe of the Week. The Marina…

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