WATCH: Seven impossible final sprints in athletics
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Blockbuster route awaits Sardine MTB Race and Trail Run competitors
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Blockbuster route awaits Sardine MTB Race and Trail Run competitors

Comrades ecstasy and milestones for South Coast Striders
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Comrades ecstasy and milestones for South Coast Striders

Quintin van Jaarsveld South Coast Striders experienced ecstasy and agony in the Comrades Marathon down…

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South Africans claim Comrades glory
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South Africans claim Comrades glory

South Africa’s Bongmusa Mthembu and Ann Ashworth earned stunning wins in the 93rd edition of…

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Supremely fit South Coast Striders ready for Comrades
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Supremely fit South Coast Striders ready for Comrades

Quintin van Jaarsveld The South Coast Striders have left no stone unturned and look set…

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South Coast stalwart to run 10th Comrades for CHOC
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South Coast stalwart to run 10th Comrades for CHOC

With 20 000 runners gearing up for the Comrades Marathon on Sunday, remarkable South Coast…

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South Coast Hospice wishes Comrades runners well
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South Coast Hospice wishes Comrades runners well

eHowzit reporter Numerous runners will show they have a heart for Hospice in the Comrades…

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KZN multiple sclerosis athlete aims to make Comrades history
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KZN multiple sclerosis athlete aims to make Comrades history

Durban dad and multiple sclerosis (MS) sufferer Grant Adams (back left) hopes to be the…

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PHOTOS: South Coast Hospice Toyota Cane Hike a hit
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PHOTOS: South Coast Hospice Toyota Cane Hike a hit

eHowzit reporter South Coast Hospice held its first Toyota Cane Hike on Sunday. The inaugural…

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WATCH: Chainsaw attack survivor gets back in saddle for his girls
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WATCH: Chainsaw attack survivor gets back in saddle for his girls

Triathlete Mhlengi Gwala thinks of his two daughter to fight off any negative feelings after…

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No police probe after Comrades stalwart dies in hit and run accident
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No police probe after Comrades stalwart dies in hit and run accident

Vusi Msibi, 49, was allegedly hit by a woman driving an eThekwini municipality vehicle on…

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Super Hibiscus Challenge draws record field – photo gallery
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Super Hibiscus Challenge draws record field – photo gallery

Quintin van Jaarsveld The annual Hibiscus Challenge continued its consistent rise as a must-do race…

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Athletes geared up for Hibiscus Challenge
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Athletes geared up for Hibiscus Challenge

PRESS RELEASE BY UGU SOUTH COAST TOURISM: The South Coast Striders are calling all athletes…

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South Coast Striders show they are more than runners
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South Coast Striders show they are more than runners

South Coast Strider Hennie Kanfer took on the Standard Bank Ironman in Nelson Mandela Bay…

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Wild-South Coast Walk experience enhanced and relaunched
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Wild-South Coast Walk experience enhanced and relaunched

PRESS RELEASE BY UGU SOUTH COAST TOURISM: WOWZULU, in conjunction with Ugu South Coast Tourism,…

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One-third of Cameroon’s team goes missing at Commonwealth Games
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One-third of Cameroon’s team goes missing at Commonwealth Games

A third of Cameroon’s athletes attending the Commonwealth Games in Australia have gone missing, the…

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Schoeman wins SA’s first gold at Commonwealth Games
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Schoeman wins SA’s first gold at Commonwealth Games

South Africa’s Henri Schoeman claimed gold in the men’s triathlon at the Gold Coast 2018 Commonwealth…

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The Cows bring South Coasters together in ‘egg-cellent’ Easter fun run
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The Cows bring South Coasters together in ‘egg-cellent’ Easter fun run

eHowzit reporter The Easter edition of The Cows’ 5/10km charity fun run, walk and cycle…

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South Coast Striders coast home in Two Oceans Marathon
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South Coast Striders coast home in Two Oceans Marathon

Quintin van Jaarsveld The South Coast Striders are on the fast track to the Comrades…

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Run with The Cows in Uvongo fundraiser
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Run with The Cows in Uvongo fundraiser

Athletes are invited to a 5/10km charity fun run, walk and cycle from Uvongo Fishing…

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