In the video a healthy set of lungs are compared with those of a person who smoked one pack of
Slow down your heart rate, reduce your blood pressure and lower your stress levels with this song. For full
Two-year-old Kaiden was recently diagnosed with progressive hearing loss, but watch his reaction when they turn on his hearing aid!
Hydrogen peroxide, or H2O2, is a low-cost, handy household supply that you can use for cleaning, healing, hygiene, and more.
It is 4am and you’re pacing the house, drafting an imaginary letter of resignation, fighting a sense of outrage and
Debt may affect your appetite, making you overeat or undereat, and cause high BP, migraines, and weight gain. The stress
This was shared on Facebook by an American virus expert, is worth taking note of, and remembering, just in case:
Team CrossFit Wild Coast are set to compete in Egypt’s ELFIT CrossFit-Sanctioned Event this April. The team consist of box
Back pain is usually a common problem that affects most people sometime in their life. It can be triggered by
Most psychopaths aren’t Hannibal Lecters, but they can be almost as destructive. There might be one in your workplace; you
Losing weight is an ongoing struggle – to the extent that people will literally try anything to shed a couple
We’ve all been trying to look for remedies to burn or melt the extra fat, especially on the thighs and
For full story, click here….. There are everyday items we all use – and perhaps have never considered cleaning up
Origin unknown, but enjoy these descriptions of rugby’s positions 1 to 15. 1. Loosehead prop Moderately tall fat lad, often
All elements of the South African rugby ‘industry’ have come together in an unprecedented act of unity to prepare a