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Category: Health, Beauty & Fitness

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Health, Beauty & Fitness

Diet Wines

A guide to low-cal wine. Welcome to January when everyone tries to tighten their belts – and finds out they

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Health, Beauty & Fitness

Alcoholism: you still in denial?

Alcohol dependence is a disease that involves addiction to alcohol. In addition to physical dependence, other psychological, genetic and social

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Health, Beauty & Fitness

Five rules of stretching

Stretching is an often overlooked — yet important — part of any fitness routine. If you like to workout, your joints

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Health, Beauty & Fitness

Stress? Ten signals of your body

Money, work, kids, in-laws, home repairs, relationship problems – basically if you’re notstressed to the hilt, you haven’t been opening your

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