eHowzit reporter Saturday’s Uvongo parkrun was highlighted by memorable milestones. One participant completed his 250th parkrun, three reached the 100
eHowzit reporter The holidays are here and saw a host of visitors join regulars for the Uvongo parkrun on Saturday.
eHowzit reporter Uvongo parkrun volunteers held their Christmas lunch recently. These volunteers are the live-blood of the popular local event,
Start your public holiday this Monday by participating in a 5/10km charity fun run, walk and cycle from Uvongo Fishing
South Coast Striders were among the cream of the crop in the Bluff marathon/half marathon on Sunday. Four of the
eHowzit reporter Saturday saw another enjoyable edition of the Uvongo parkrun take place. Grandparents, parents, children and pets all joined
The Heritage Day charity fun run, walk and cycle from Uvongo Fishing Pier on Tuesday was a big success. A
Uvongo parkrunners showed their support for the Springboks by wearing green and gold on Saturday. The participants had a better
Athletes put on unbelievable shows of stamina, heart and determination during the South Coast 100 Prayer Run that took place
eHowzit reporter Spring has sprung and this saw locals come out in large numbers for Saturday’s Uvongo parkrun. The first
South Coasters are invited to participate in an athletics event unlike any other at Douglas Mitchell Sports Grounds this weekend.
One of the province’s most iconic marathons will be returning to the Upper South Coast shores on Sunday, 27 October
South Coasters rallied behind a worthy cause in Saturday’s Run for Rare at Lake Eland Game Reserve. Community members turned
eHowzit reporter Colourful characters of all ages participated in Saturday’s Uvongo parkrun. Another big group gathered and set off on
Arrogance personified: 5000m race at Crystal Palace, London, England – 1980. John “The Mudlark” Treacy (IRL) personifies the “Never Give
Caster Semenya will not defend her world 800m title in Doha in September after a Swiss judge overruled a temporary
eHowzit reporter Families, friends and even a few dogs had a blast during Saturday’s Uvongo parkrun. Runners turned up in
Almost 400 runners on Saturday set the tone for what was another highly enjoyable and successful Sappi Scottburgh MTB and
Excitement is in the air ahead of the Sardine MTB Race and Trail Run at Port Edward Holiday Resort on
eHowzit reporter The annual tutu day gave runners a spring in their step in Saturday’s Uvongo parkrun. The day had
On a daily basis, the president of a country will read, receive and dispatch dozens of highly confidential communications. Whether
A culpable homicide case has been opened after a man allegedly drove his Ford Ranger bakkie over an 18-month-old toddler
STATEMENT BY LOWER SOUTH COAST SPCA: Lucky (now named Merlot) was rescued by the Lower South Coast SPCA inspectors from