South African female boxing champion Leighandre “Baby Lee” Jegels was shot dead on Friday, allegedly by her police officer boyfriend.
Students from Sensei Elsie Pretorius and Sensei Grant Selkon’s Shito-Ryu South Coast/Port Shepstone dojo achieved Karate KwaZulu-Natal Development colours (white
WKF Ugu Karate chairman, Sensei Coenie Vrey from Suid-Natal Martial Arts Academy, served as team manager of the South African team
WKF Ugu Karate held another successful Winter Championship at Port Shepstone Secondary School recently. Sensei Ahmed Ghoor, Chief Referee for
A group of karateka from Suid-Natal Martial Arts Academy attended the recent Arnold Classic Africa held at the Sandton Convention
Arnold Schwarzenegger, former California governor, bodybuilder and Terminator, didn’t even realise he had been kicked in the back by a
Two Suid-Natal Martial Arts Academy aces have once again made the region extremely proud. Tyler Hogan and Wian de Beer
Slimming down doesn’t mean you have to eat cold cabbage soup. Keeping things unrefined, low on sugar but high in