Martial arts training will vary greatly from discipline to discipline. By understanding the physiological demands and movement patterns within the
Quintin van Jaarsveld Suid-Natal Martial Arts Academy stars Tyler Hogan and Wian de Beer excelled at the Arnold Classic Africa,
Two-time world champion and 8th Dan Grandmaster Manabu Murukami held a training seminar at Port Shepstone Secondary School on Sunday.
Conor McGregor has been charged with three counts of assault and one count of criminal mischief after his involvement in the
Conor McGregor has made his presence felt at UFC 223. McGregor and his entourage stormed the Barclays Centre following UFC
Two karateka from Shito-Ryu South Coast Karate Club were awarded junior brown belts recently. Rising stars Shakira Coetzer and Gareth
WKF Ugu Karate Region held their spring championship at Port Shepstone Secondary School on Saturday. Eight dojos from Scottburgh to