GREEN SUPER FOODS SALAD

Share the news!!!

Share on facebook
Share on whatsapp
Share on twitter
Share on pinterest
Share on email

Ingredients(11)

1 cucumber
2 tbsp fresh lime juice
2 tbsp extra virgin olive oil
1 garlic clove
1/2 tsp honey
1/4 tsp salt
1/2 tsp black pepper
4 cup kale — or mixed greens, chopped
2 Zespri™ Vita Green Kiwifruit — peeled and chopped
3/4 cup edamame beans
1/3 cup pistachios — shelled and salted

Method:

Cut cucumber in half lengthwise and deseed. Place cucumber seeds in a food processor or blender.

Add lime juice, olive oil, garlic, honey, salt and pepper. Process until well blended.

In a large bowl, massage half the cucumber-lime dressing into the kale until the leaves are coated and the kale has darkened a bit in colour. (If using mixed greens, omit this step.)

Slice seeded cucumber and toss cucumber, kiwifruit, edamame beans and pistachios with kale and remaining dressing.

Serve immediately.

 

Article written by: Food24

Photo credit: Food24

Link: https://www.food24.com/recipe/green-super-foods-salad/

Leave a Reply