If you want reduce belly fat fast should know that apart from exercise you also need to follow a diet. Here are 7 drinks to lose belly fat:
- Ice cold water: It improves your metabolism. Drink at least 1 litre a day.
- Coconut Water: Has a lot of electrolytes and boosts metabolism.
- Skim Milk: Regular consumption can help break down body fats easily.
- Vegetable Juice: Great source of nutrients and calories.
- Nutritional Drinks: Specific ones can have a good amount of nutrition.
- Green and Black Tea: They can both burn up to 43% more fat compared to other teas.
- Watermelon Smoothie: Contains arginine; an amino acid that reduces body fat.
Drink these on a regular basis and lose the belly fat you always wanted to.