Looking for something different? Try these caramelised red onion, rocket and goat cheese wraps

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Make these for lunch or a light dinner. 

Preparation time: 10 min
Cooking time: 25 min


30 ml olive oil
2 red onions, finely sliced
45 ml soft brown sugar
45 ml balsamic vinegar
150 g soft goat’s cheese
5 flour tortillas
50 g rocket

Servings: 20


Heat oil in a frying pan, add the onions and fry over a low heat for 15 minutes until golden brown and caramelised.

Add vinegar and cook gently for 10 minutes. Allow to cool slightly

Spread a little goat’s cheese on each tortilla, cover with onion and top with rocket.

Roll up and serve or keep in refrigerated in an airtight container.



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