Athletes exhibited exceptional endurance, athleticism and determination during the annual Dirty South Throwdown at CrossFit
Quintin van Jaarsveld CrossFitters brought the fire in the first-ever South Coast Fitness Festival at
Quintin van Jaarsveld Christine Muller’s unlikely journey from a small suburb on the Southern KwaZulu-Natal
Have you ever thought about the history of gyms and wondered what the first ones
Quintin van Jaarsveld Christine Muller punched her ticket to the 2019 WFF Pro Am Universe
Arnold Schwarzenegger has released a rap song celebrating his extraordinary career: From weightlifter to Hollywood
Quintin van Jaarsveld All the hard work and preparation paid off in the best possible
This guy was BIG……..
Quintin van Jaarsveld Blake Louwrens shattered records en route to a South Coast Strongman hat-trick
Quintin van Jaarsveld CrossFit Wild Coast athletes’ rapid rise saw them reap rewards in a
The three heaviest lifts the world has ever seen. Behold the three men that have
Quintin van Jaarsveld Marzelle de Beer celebrated a dream debut when she took top honours
Quintin van Jaarsveld Fitness athletes took things to the next level at CrossFit Wild Coast’s
Quintin van Jaarsveld Jessie Toweel gave a good account of herself at the IFBB South
It seems Sifiso Lungelo Thabete did not recover from a fall after a freak accident
Quintin van Jaarsveld Weeks of prep led to stellar showings from South Coast athletes in