The effects of debt on health and ways to combat them

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Debt may affect your appetite, making you overeat or undereat, and cause high BP, migraines, and weight gain. The stress and anxiety it brings along often cause stomach ulcers, irritability, depression, and hopelessness. You age earlier than normal. Repay the smaller debts first. Seek a lower rate of interest or get a part-time job. And savour the relief as you repay each debt.

Click here to see if the 11 ways that debt affects your health

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