Want to melt away that ‘winter weight’? Try these healthy recipes

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Slimming down doesn’t mean you have to eat cold cabbage soup.

Keeping things unrefined, low on sugar but high in flavour is easier than you think.

Try these recipes for a slimmer, more delicious you (right click on recipe and select open new tab/window).

1. Aubergine and hot cherry tomato salad – filled with exotic flavours.

2. Honey chicken and brown rice stir-fry – simple and satisfying

3. Crunchy kale chips – these make the most wonderful, low calorie snack!

4. Salad Nicoise – a classic dish that is hearty and healthy.

5. Stuffed fish on the braai – a one dish wonder for the weekend.

6. Spicy chickpea wrap – filled with colour and deliciousness. Lunch in a jiffy!

7. Watermelon salad – Refreshing and interesting.

8. Moroccan chicken salad – wonderful flavours that will make you smile.

9. Butternut and lentil bobotie – keep it healthy by leaving out the meat but holding onto all those delicious flavours.

10. Fresh linefish and chickpeas – light and healthy with a twist of fun.

11. Chicken and peach salad – fresh summery flavours to eat anytime.

12. Healthy frozen yoghurt – don’t deprive yourself of a treat. This is scrumptious!

13. Veggie noodles and chicken – make ‘zoodles’ with zucchini and carrot for this easy weekday meal.

14. Cauliflower pizza with mushrooms – this pizza base is gluten-free and is made without refined flour. No more bloating!

15. Pork steaks on cauliflower mash – this is a wonderfully comforting dish. Make extra for leftovers the next day. Yum.


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